T5 - Ways to rethink consistency

Episode 5 October 23, 2021 00:01:00
T5 - Ways to rethink consistency
W06 - How to create consistent mini-habits
T5 - Ways to rethink consistency

Oct 23 2021 | 00:01:00


Show Notes

Ways to Rethink Consistency.

Developing consistency doesn’t need to be difficult - it simply requires a shift in your thinking.

Following are some ideas that may help you:

1. You can build towards something big by starting with small steps.

Don’t make major changes in a short period if you don’t need to.

2. Create a schedule or plan to stay on track.

If you don’t measure your progress, it’s difficult to stay consistent.
A plan to keep track of your progress will help you improve much faster.

3. Make better use of idle or free time.

Everyone has the same amount of time every day.
Learning to use your free time wisely can help you stay consistent.

4. Give yourself a break when you get off track

You’ll inevitably get distracted and lose focus on what you want to accomplish.
Rather than beating yourself up about it, learn from your mistakes and recommit to doing what’s required.

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